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Primal Dietitian
Lindsay Reno Integrative Nutrition Therapy
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Nutrition, Wellness & Recipes

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Dairy Free Chicken Tikka Masala with Baked Crispy Chickpeas
Dairy Free Chicken Tikka Masala with Baked Crispy Chickpeas
Lindsay RenoSeptember 5, 2019
Butternut Squash Sesame Noodles
Butternut Squash Sesame Noodles
Lindsay RenoAugust 27, 2019
Paleo Orange Sesame Chicken
Paleo Orange Sesame Chicken
Lindsay RenoAugust 27, 2019
Grain Free Jumbo Lump Crab Cakes
Grain Free Jumbo Lump Crab Cakes
Lindsay RenoJuly 18, 2019
Carrot Ginger Gazpacho
Carrot Ginger Gazpacho
Lindsay RenoMay 25, 2019keto, ketogenic, soup, whole 30, paleo, low carb, dinner, snack
Crispy Citrus Pork Carnitas
Crispy Citrus Pork Carnitas
Lindsay RenoApril 16, 2019ketogenic, keto, low carb, dinner, instant pot, grain free
Sweet & Sour Pork & Chicken Meatballs with Red Chili Sauce
Sweet & Sour Pork & Chicken Meatballs with Red Chili Sauce
Lindsay RenoApril 16, 2019
Spring Pea and Avocado Dip
Spring Pea and Avocado Dip
RecipesLindsay RenoApril 16, 2019keto, ketogenic, low carb, avocado, appetizer, snack
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Lindsay Reno RD LD

Farmer's market squash and squash blossoms sauteed in grassfed butter and topped with balsamic vinegar, maple and sea salt. Simple and delicious 🙌
I love my farmer's market Saturdays! For me it's like going to a food fair each week... but I often get comments about how expensive it is or how produce there costs more than grocery stores. While this is debatable; I personally would much rather spend an extra few bucks on eggs for the peace of mind in knowing that they are not going to cause inflammation or cause me to need an expensive medication in the future... How much is inexpensive or convenience food "costing" your health? I also appreciate being able to support and talk to my local farmer! These people work from dawn to dusk to tend to their crops. They love what they do but it's hard work and if we dont continue to support them we wont even have the option to buy local and fresh produce in the future. Every $ you spend you have the opportunity to support a local/small business. #foodforthought photos from Urban Harvest Farmers Market in Houston, Little Italy market in San Diego and Sant'Ambrogio market in Florence.
@realfunwow // If negative thoughts can literally create stress hormones (cortisol) and signal inflammation; imagine the possibilities to come with positive thoughts and thoughts of gratitude... Amazing artwork and prints by @realfunwow message inspired by @drjoedispenza
Vinegar Chicken with Castelvetrano Olives! This sheet pan chicken recipe if FOR sure going in our rotation! @nytcooking
Lindsay Reno Integrative Nutrition Therapy
1700 Post Oak Boulevard Suite 600,
Houston, TX, 77056,
United States
713-489-5392 lindsayRenoRD@gmail.com
Hours
Mon 8am to 5pm
Tue 8am to 5pm
Wed 8am to 5pm
Thu 8am to 5pm
Fri 8am to 5pm
Sat closed
Sun closed

1700 Post Oak BLVD Suite 600 Houston, TX 77056

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